Tag: mindset

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Empower Goals with a Vision Board

We are hearing more everyday about the power of the human mind. I have devoted the last months to do a research on the neuroscience of motivation and its role in the achievement of goals. The subject is vast and deep but I’d like to focus today on the power of the vision board. Neuroscience research shows that motivation is driven by the anticipation of future rewards and creating a vision board will certainly help us anticipate success.

Before proceeding, let me share a brief description of the vision board for those who are new to this concept.

Essentially, a vision board is a collage of pictures and words that illustrates the life you want to live.

I am not explaining a step by step process to create your vision board per se, but describing in a few words how vision boards can help you change your mindset and keep you motivated and focused on your goals.

  • A vision board enhances your ability to create and to hold a consistent visual image of your desired goals in your mental screen
  • It is not only a reminder of your destination but also a tool to track your accomplishments
  • The process of creation of the vision board gives you the opportunity to infuse your projects with the passion that only you can add to make your dream a reality
  • It helps you stay focused, motivated and committed
  • You will experience yourself as if you were already the person you want to become or had that what you are wanting to obtain.  This gives you a stronger sense of self-confidence and self-worth
  • It increases your ability to close the gap between the possible and the reality
    With that being said, I’m leaving here a few tips to help you kick start or take your success a step further.
  1. Connect to your intuition to determine and prioritize your goals
  2. Make a vision board that encompasses some or all areas of your life: love, career, relationships, health & fitness, friends & family, finances, creativity, personal growth and travel and fun, or create one for a specific area or goal (a new home, a change of career, etc)
  3. You may also choose to create a board for one single area, or goal (Weight loss, love, new job/career, etc)
  4. Charge your board with your best energy. Make the process fun and exciting!
  5. Use the most appealing pictures and words that best represent both, your personality and big dreams
  6. Illustrate also emotions and states of mind (patience, strength, etc)
  7. Place your board on a place where you see it often and practice experiencing the feelings of having it all, now!

If you find this information valuable, join “The Thriving Tribe” facebook group to receive additional support!

Liliam Llanos has worked as a healer and certified life coach for over 15 years. She brings together mindfulness techniques and brain research-based tools to show her clients how to overcome trauma, increase their self-esteem, and create greater balance, growth, and a meaningful life.  As a neurocoach, Lilian is also committed to bringing awareness and integration of science-based strategies to the healing community. She is fluent in both English and Spanish.

Article Source: Expert Writer Lilian Llanos, NeuroWisdom 101

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Are You Being True To Yourself?

I’ve been asking myself this question every single day for the last weeks. It is so easy to get caught up pleasing others, and as a consequence, losing sight of your own vision, values and goals.

As I’ve focused on staying true to myself, I noticed that in the past, I allowed the fear of rejection to influence my decisions regarding my career. I felt that I needed to please everyone in order to attract more people to my practice and to succeed.

Little by little, I found myself drifting away  from my true, soul purpose and original vision of my life. Luckily, I’ve been able to correct my course and reconnect to what brings meaning to my life.

And this is the main reason I am writing this message now. As the end of the year approaches, I’ve been reflecting on my ideal life vision for the New Year and as I looked back to my work, I could see how I’ve been pulled to different directions which has made me lose sight of my destination.

I feel I owe you both, my apologies and gratitude. Apologies, for having taken you to a destination different than the one I probably promised to take you to, when we first started working together, and immense gratitude for staying with me while I sailed into unknown waters. Despite of the distractions I dealt with, this has been a year of amazing breakthroughs and achievement,s and I want to acknowledge the fact that I could have not done as much without your support. Again, thank you, thank you, thank you!

Well, that being said, as I get clearer about my vision and goals, I’d like to introduce myself to you again, so you have also a clear understanding of my offerings and what you can expect from my work and message.

I know that you are busy and your time is limited. So, Ill try to be as brief as possible on my efforts to let you know more in depth about who Lilian is, what does she stand for, and how she can help you in your journey.

Also, if my message no longer resonates with you, please feel free to unsuscribe from this newsletter. No hard feelings!

My mission is to help you reconnect and align to your true, soul purpose. This expression is usually associated with a job or career. I’ve come to realize that the ultimate soul purpose of men is, to recreate a relationship with the all-loving God within, and honor our divine nature and unity with the Creator. Once we acknowledge and align to this truth we’ll get a clear vision of our ideal life from a divine perspective where all areas of life are in focus, and all is possible. I call it, Life at Infinity (more about it in the next newsletter.)

I believe that,

  • we were created to experience Love, Joy and Fulfillment
  • there is only Love
  • Love is the beginning and end of all things
  • we are Whole and Perfect at all times, Now and Here
  • we gain a true sense of ourselves as Perfect Beings through the energy of Love
  • we are not only One with God, but, we are also One with God’s creation
  • all we need to thrive is already here
            I can help you…
  •  reclaim your divinity
  • get a clear vision of your life
  • create a plan to align your life to your soul’s purpose
  • overcome the illusion of imperfection and limitation which causes self-sabotage
  • unlock your full potential
  • make money doing what you love
  • make a difference in the world
  • tap into your innate, intuitive abilities and connect with the angelic realm and higher self for personal guidance
  • create your Life at Infinity (your life manifested from a divine perspective)
  • manifest joy, love, abundance and fulfillment in your life
            Newsletter topics
  • Unconditional Love
  • Oneness
  • Purpose
  • Mindset
  • Abundance
  • Inner wisdom
  • Intuitive guidance
  • Communicating with the angelic realm
  • Reiki Classes and Workshops
I’m looking forward to sharing more of my journey with you to empower you and to motivate you to pursue your Life at Infinity. In the meantime, I want to encourage you to ask yourself, Am I being true to myself? Am I clear about my destination? Does my life have meaning?
If you are ready to self-correct your course, please, request a free Soul-discovery Session to start creating your Life at Infinity. But, do it now, I only have a limited number of sessions available!
Love and Light,
Lilian

 

 

 

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Ignite the Fire of Creation Within: Vision board 101

We are hearing more everyday about the power of the human mind. I have devoted the last months to do a research on the power of the mind and our intrinsic abilities to manifest all that we desire. The subject is vast and deep but I’d like to focus today on the power of the vision board. Before explaining how this powerful tool contributes to the manifestation process, here is a brief description of the vision board for those who are new to this concept.

Essentially, a vision board is a collage of pictures and words that illustrate the life you want to live.

I am not explaining a step by step process to create your vision board per se, but describing in a few words how it can help you change your mindset.

  • A vision board enhances your ability to create and to hold a consistent visual image of your desired goals in your mental screen
  • It is not only a reminder of your destination but also a tool to track your accomplishments.
  • The process of creation of the vision board gives you the opportunity to infuse your projects with the passion that only you can add to make your dream a reality.
  • It helps you stay focus, motivated and committed
  • You will experience yourself as if you were already the person you want to become or had that what you are wanting to obtain, giving you a stronger sense of self-confidence and self-worth
  • As the energy gap between the possible and the reality diminishes you become a powerful magnet to success

With this being said, I’m leaving here a few tips to help you kick start or take your success a step further.

  1. Connect to your soul to determine and prioritize your goals
  2. Make a vision board that encompasses some or all areas of your life: love, career, relationships, health & fitness, friends & family, finances, creativity, personal growth and travel and fun, or create one for a specific area or goal (a new home, a change of career, etc)
  3. Charge your board with your best energy. Make the process fun and exciting
  4. Use the most appealing pictures and words that best represent both, your personality and big dreams
  5. Choose the pictures that speak to you
  6. Illustrate also emotions and states of mind (patience, strength, etc)
  7. Place your board on a place where you see it often and practice experiencing the feelings of having it all now

If you like this post and would like to learn other powerful tips based on Eastern teachings, please,  come to my next class,

Ignite the Fire of Creation: Vision Board 101. 

Place:
Crystal Cocoon Center for the Healing Arts
5582 S 1750 E
 Ogden,  Utah  84403

Investment:
$ 11.00  sign up with a friend before March 17, 2012
$ 22.00 pre-resgistering before or on March 24, 2012
$ 33.00 at the Door

Date: TBA
Time: 6 pm

Imagine your Dream, Live your Purpose, Create your Happiness!